You may not know exactly why you feel the way you do. You may be a high achiever, used to keeping it together, solving problems, and carrying the weight. Or you may be a deep feeler, a creator, someone who sees the world differently — and feels it intensely.

Psychotherapy with me isn’t about fixing what’s “broken”.
It’s about becoming conscious — returning to your most authentic self and learning how to live from there.

Many of my clients are professionals, artists, caregivers, and leaders who have learned to show up for everyone else… often at the cost of themselves.

In our work together, we’ll explore the early beliefs and emotional patterns that have shaped your story:

• The anxiety beneath your productivity
• The shame that silences your creative voice
• The inner critic driving your perfectionism
• The loneliness that hides behind success
• The grief, trauma, or fear that’s ready to be met with compassion
  
  

This is a space to slow down, tell the truth, and be fully seen. 

As you learn to reclaim all parts of yourself, life begins to shift. You open to love in its many forms: romantic, familial, creative, love for your life — and most vitally, love for yourself. 

This is not a performance.
This is not a commercial for love.
This is real work — the art and science of healing, connection, and becoming whole.