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Recently Robyn Stratton Berkessal of The Positivity Strategist invited me to be her guest on her current Podcast series: Embodiment.

What is embodied consciousness? Why is it critical to develop a conscious relationship with the body at all times, especially in times of uncertainty and change?

I invite you to listen to this short clip (insert hyperlink) from the interview. For the entire podcast listen GO HERE.

Stay warm in your heart,
Be kind to yourself and others,